Benefit of Spirulina – Supplements

What is Spirulina? Spirulina is a unique one-called form of blue-green algae. More importantly, Spirulina is 60 to 71 percent protein, with all essential amino acids in perfect balance, it has twice more protein than soybean and 4 times more than red meat. Spirulina is known to be the most digestible protein. For the past […]

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L-Arginine benefits – Supplements

What is L-Arginine? L-Arginine is an amino acid that helps the body in a number of essential functions like the removal of ammonia, healing of wounds and production of protein. In the body, this amino acid gets converted into a chemical called Nitric Oxide. Nitric Oxide is also called the miracle molecules because of its […]

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benefits of protein shake

Best 11 Benefits of Protein Shake

The 11 benefits of protein shake – Support weight loss and healthy metabolism Support nutritional needs during pregnancy Support digestive health Repair and maintain healthy skin and hair Keep blood sugars stable Curb appetite Maintain a healthy Immune system Sustain lean muscle Prevent muscle wastage Assist in hormone production Assist recovery after any sports. Protein […]

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Supplements – Dietary Supplements & It’s Importances

A dietary supplement is intended to provide nutrients that may otherwise not be consumed in sufficient quantities. Supplements as generally understood include vitamins, minerals, fiber, fatty acids, Or amino acids, among other substances. U.S. authorities define dietary supplements as foods, while elsewhere they may be classified as drugs or other products. Bodybuilding supplements are dietary […]

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